What Would Love Do Right Now in Restoring Your Power? A loss of personal power often occurs when you have what is called a triggered response. This happens when you are going along great in life, then someone comes too close, says or does something unexpected, you see/hear/smell something, and—BAM—you have an emotional reaction that feels out of proportion and/or inappropriate relative to what just happened. These triggers call up negative or...

What Would Love Do Right Now in Designing Your Life? Here’s your opportunity to step into being the chief executive officer of your life. As the CEO creating your extraordinary life, what would you do differently? How would you talk to yourself? What inner positive qualities would you express? Consider that the first and most important person in your life is you. You may be concerned that putting yourself first is selfish. It’s actually the...

Clarifying Your Purpose I believe each of us is born with a purpose. As children, we suppress our sense of purpose in order to be accepted and fit in. We stop expressing our heartfelt desires and forget who we were born to be. There are those who never realize their purpose. They simply live their lives defined by what they’re taught at home, in school, or at their place of worship. What would it be like to live a purpose-filled life? Those...

Design Your Ideal Day Living consistent with your purpose, what would your ideal day look like from the moment you wake up until your head hits the pillow at night? The power of designing your ideal day is that it pulls you into action consistent with what you say you want. Now is the time to playfully create your ideal day—with no limits on time, money, location, or obligation. What would it look like, feel like, be like? Are you alone or with...

Designing Your Ideal Home Life Living consistent with your purpose, what would your ideal home life look and feel like? Your physical environment is integral to how you experience living in your home. It is where you go for respite and rejuvenation. A home is often a reflection of the thoughts and beliefs of the individuals living there. I notice that when my home is cluttered, my mind is scattered. I created my ideal home life by examining the...